A legal divorce ends a marriage in the eyes of the law. Family law attorneys and mediators help divorcing couples to get through the system, but anyone who has been through a divorce knows that the division of finances, assets and belongings only represents a small portion of what it means to get [...]
The desire to discover new passions is usually influenced by major changes in life. Retirement, marriage, birth and divorce are all life-changing events in which new passions may become nurtured. Divorce can inspire a person to rediscover and pursue a dormant passion that was not supported by their ex-spouse, like landscaping or jogging, [...]
Men and women going through separation or divorce often experience at least a few sleepless nights. Today, Dr. Ben Kim iof Ontario, Canada shares some tips to help get a good night’s sleep.
“You may want to try eating a bedtime snack that combines a concentrated dietary source of tryptophan with a healthy carbohydrate-rich [...]
Sleep is one of our most precious resources. It is vital to our health and well being. Just as we need food for energy, we need sleep to relax and recharge. During sleep the body renews its energy, releases growth hormones, and heals. In times of extreme stress sleep is one of the [...]
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